Numbness and tingling—often described as pins and needles, burning, or a loss of sensation—can indicate an underlying issue involving the nervous system. At the chiropractic office of Lynn B. Pownall DC, DACNB in Jamestown, NY, these symptoms are approached with detailed structural and neurological evaluation. Whether they stem from spinal misalignment, nerve compression, or postural dysfunction, chiropractic care targets the root of the problem to restore proper nerve signaling and functional movement.
What Causes Numbness and Tingling?
These symptoms occur when sensory nerves are compressed, irritated, or deprived of adequate circulation. This interference disrupts the transmission of signals between the body and the brain, leading to abnormal sensations in the extremities, face, or spine. The source of numbness or tingling can be mechanical, neurological, or systemic in nature, and accurate diagnosis is essential for effective treatment.
Cervical Nerve Compression
Numbness in the arms, hands, or fingers often originates from compression in the cervical spine. Misaligned vertebrae, disc bulges, or degenerative joint changes can place pressure on the spinal nerves that serve the upper limbs. Chiropractic adjustments to the cervical region relieve this compression and restore proper neural flow to the affected areas.
Lumbar Spine Involvement
Numbness or tingling in the legs, feet, or toes frequently relates to irritation in the lower spine. Conditions such as herniated discs, spinal stenosis, or sacroiliac joint dysfunction may disrupt signals traveling through the sciatic nerve and other lumbar pathways. Chiropractic treatment improves motion and alignment in the lumbar spine to reduce nerve interference and support nerve recovery.
Postural Entrapment and Repetitive Strain
Prolonged poor posture, such as forward head carriage or slouched sitting, may cause compression of nerves in the neck, shoulders, or wrists. Repetitive strain injuries—especially in office settings or physical labor—can contribute to conditions like thoracic outlet syndrome or carpal tunnel-like symptoms. Chiropractic care helps correct these patterns through spinal and extremity adjustments, myofascial release, and ergonomic guidance.
Neurological Evaluation in Chiropractic Care
As a board-certified chiropractic neurologist (DACNB), Dr. Pownall provides a specialized evaluation of sensory pathways, reflexes, motor function, and coordination. This neurological perspective allows for a deeper understanding of where and how nerve interference is occurring. Functional deficits are identified through examination of dermatomes, muscle strength, and balance tests, which help guide the development of a precise treatment strategy.
Chiropractic Approach to Treatment
Patients presenting with numbness and tingling undergo a comprehensive intake that includes medical history, orthopedic testing, spinal palpation, and neurological screening. Based on the findings, treatment focuses on restoring mobility to restricted joints, relieving soft tissue tension, and optimizing nerve conduction.
Spinal Adjustments
Targeted chiropractic adjustments are performed on the cervical, thoracic, or lumbar spine, depending on the origin of the symptoms. These manipulations help realign the vertebrae, decompress nerve roots, and improve communication between the spine and the peripheral nervous system. Adjustments are performed using safe, controlled techniques that are customized for each individual’s condition and tolerance.
Extremity Adjustments and Peripheral Joint Care
When symptoms affect the hands, arms, legs, or feet, Dr. Pownall also assesses and adjusts the joints of the upper and lower extremities. This may include the shoulders, elbows, wrists, hips, knees, or ankles, depending on the location of nerve entrapment. Restoring movement in these joints helps relieve pressure on nearby nerves and improve limb function.
Soft Tissue Therapy and Nerve Glide Techniques
Soft tissue dysfunction often contributes to nerve irritation. Myofascial therapy, trigger point release, and stretching are used to reduce muscle tension and adhesions that may entrap nerves. In some cases, nerve flossing or mobilization techniques are introduced to promote nerve gliding through its anatomical pathway and reduce mechanical irritation.
Functional Rehabilitation and Patient Education
In addition to hands-on treatment, patients are guided through movements and postural strategies designed to support long-term neurological health. Dr. Pownall may prescribe exercises that promote core stability, improve posture, and restore coordination between spinal and peripheral structures. Lifestyle modifications are also recommended to minimize aggravating movements and prevent symptom recurrence.
Monitoring Progress and Adjusting Care
As nerve tissue is sensitive and slow to heal, patients are carefully monitored throughout their treatment plan. Progress is tracked through follow-up neurological assessments, subjective symptom changes, and improvements in range of motion or function. Adjustments to the care plan are made based on each patient’s response to treatment and specific goals.
Local Care for Sensory Symptoms in Jamestown, NY
Lynn B. Pownall DC, DACNB provides advanced chiropractic care for individuals in Jamestown and surrounding areas who are experiencing numbness, tingling, or abnormal nerve sensations. By integrating structural correction with neurological insight, patients receive targeted care designed to restore sensation, improve comfort, and promote long-term nerve health. Whether the cause is cervical compression, lumbar dysfunction, or entrapment in peripheral joints, chiropractic intervention offers a non-invasive path to relief.